YMCA
Pool Schedule
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30-7:00am |
Lap
Swim - Monday-Friday 5:30am to 7am |
Closed |
Closed |
| 7:00-8:00am |
Family
Swim - Monday-Friday 7am to 8am |
| 8:00-9:00am |
Hydrobics |
Family
Swim |
Hydrobics |
Family
Swim |
Hydrobics |
Family
Swim |
| 9:00-10:00am |
Hydrobics |
Deep
H2O |
Hydrobics |
Deep
H20 |
Hydrobics |
High
Quality H20 |
| 10:00-11:00am |
Arthritis |
Arthritis |
Arthritis |
Arthritis |
Arthritis |
Family
Swim
10:00 am
to
4:45pm
|
| 11:00-12:00pm |
Family
Swim
Monday - Friday
11:00am to 1:00pm |
| 12:00-1:00pm |
| 1:00-2:00pm |
Family
Swim |
Pool
Closed |
Family
Swim |
Pool
Closed |
Pool
Closed |
Family
Swim
1:00 pm
to
5:45 pm |
| 2:00-3:00pm |
Family
Swim
Monday - Thursday
2:00pm to 5:30pm |
Friday
Family
Swim
2:00pm
to
8:45pm |
| 3:00-4:00pm |
| 4:00-5:00pm |
| 5:00-5:30pm |
Close
4:45 pm |
| 5:30-6:30pm |
H20
Aerobics |
Hydrobics |
H20
Aerobics |
Hydro/Deep
H20 |
Close
5:45 pm |
| 6:45-8:00pm |
Family
Swim
Monday - Thursday
6:45pm to 8:45pm |
| 8:00-8:45pm |
| 8:45-10:00pm |
Closed |
*Children under age 10 must have
adult supervision.
*When no lifeguard is on duty, no one under
the age of 18 is allowed to swim.
YMCA
Hydrobics Schedule
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8:00-9:00am |
Hydrobics
Judy |
|
Hydrobics
Judy |
|
Hydrobics
Judy |
|
| 9:00-10:00am |
Hydrobics
Becky |
Deep H20
Becky |
Hydrobics
Becky |
Deep H20
Becky |
Hydrobics
Becky |
High Quality
H20
9-10:00 am |
| 10:00-11:00am |
Arthritis
Richard |
Arthritis
Becky |
Arthritis
Richard |
Arthritis
Becky |
Arthritis
Richard |
|
| 5:30-6:30pm |
H20 Aerobics
Jinger |
Hydrobics
Minniequa |
H20 Aerobics
Paula |
Hydro/
Deep H20
Paula |
|
|
Deep
H20 - A
high intensity non-impact total body workout.
With the assistance of flotation devises
(which are provided) participants are given
the opportunity to improve both muscular
strength and cardiovascular endurance.
H20 Aerobics
- A high energy shallow water workout that
focuses on cardiovascular endurance, flexibility,
muscular strength and toning. Perfect for
non-swimmers!
High Quality H2O
- A powerful 1 1/2 hour workout that utilizes
both shallow and deep water. This total
body, high intensity workout includes a
tremendous cardiovascular segment as well
as segments to strengthen and tone.
Hydrobics
- A moderate to medium intensity class that
provides gentle motion and activities to
help flexibility, range of motion, muscle
strength and endurance. This is a great
entry level class.
Arthritis
- A low to moderate level water exercise
class designed to increase range of motion
and decrease arthritis pain.
YMCA
Swim Lessons
Download
Swim Lessons Registration Form
Each
session includes 9 classes with low student
to teacher ratios.
| Registration
Deadline: |
February
1st |
| Session Dates: |
February 2nd, 4th,
6th, 9th, 11th, 13th, 16th, 18th, and
20th |
| Location: |
YMCA Pool |
| Session Times: |
Tuesdays, Thursdays,
and Saturdays |
February Sessions
Parent/Child Class:
Tuesday & Thursday, 6:30-7:00 p.m. Saturday,
10-10:30 a.m.
Polliwog/Pike: Tuesday
& Thurs, 7:00-7:45 p.m. & Saturday,
10:30-11:15 a.m.
Starfish/Minnow: Tuesday
& Thurs, 7:45-8:30 p.m. & 11:15a.m.-12:00
p.m.
*March Sessions will be Eel, Ray,
Guppy, and Flying Fish
.
Program Fee: YMCA Members $30.00 / Non-members
$50.00 ($5.00 discount for additional family)
For more information: Call 903-455-5405
Michelle Babb, Aquatics Director
Download
Swim Lessons Registration Form
Private lessons available
for an additional fee.
Please call Christa Compton at 903-455-5405
for more information..
|
